Hey guys,
I don’t know if I’m the only one going through this, but I feel like I need to talk about it.
I’ve been watching adult videos consistently for years, and lately, it feels like it’s affecting my focus, my sleep, and even how I interact with people. Sometimes I spend hours scrolling through clips, and I end up feeling drained or guilty afterward.
I tried deleting everything off my phone and staying off some sites completely. It helped for a while, but the urge always comes back — especially when I’m stressed or bored.
Ironically, what made it worse is how **easy** it is to find stuff online.
Even when I try to reduce how much I watch, I still find myself checking out places like KnackVideos.com[/url] because the content there is just… you know, well-organized and less messy than a lot of others.
It’s weird because I’m not saying adult content is “bad” — I just feel like it’s become too much of a habit for me.
I’m posting here because maybe someone else has gone through the same thing and figured out a way to **regain control without feeling ashamed**. If you’ve been there, how did you handle it? Did you set strict rules for yourself or just cut it off completely?
Any real tips would be appreciated. Let’s be honest here. No judgment.
Thanks for reading.